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    Join date: Mar 27, 2020
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    Apr 14, 2022 ∙ 2 min
    anxiety knows my bones
    Anxiety has been part of my life for a long time. It knows my bones. It used to be chronic and I figured out ways of adapting so that I...
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    Apr 14, 2022 ∙ 2 min
    for the teens in us
    I started enlivenment for this teen. Who wanted so much to act. Who didn’t give a fuck about how she looked, she just wanted to move...
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    Apr 14, 2022 ∙ 2 min
    dear inner critic
    This is what I wrote to my inner critic after I completed a particularly challenging mindful self compassion class during training in...
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