wellbeing & confidence coaching
These sessions are for you if you are a twenty- something in any field longing to play bigger in your life, be more loyal to your dreams than your fears and to take the next self supportive steps towards going for what you want.
You will practice getting out of your head and into your heart, trusting your gut, working with your inner critic and connecting with your innate wisdom. With a series of tools and practices for creative visioning, goal setting, self exploration and honest reflection, you will turn towards discomfort, find the gold in difficulty, take meaningful action steps in alignment with what matters to you and develop your capacity to respond with discernment to life's challenges.
an initial in depth inventory
6 online modules with weekly resource material, guidance + reflection sheets
6 live, one and half hour 1:1 supportive coaching sessions