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on camera confidence details

WEEK ONE: Personal Power

Your Past, Present and Future Self

The Science of Fixed vs. Growth Mindset and Why it Matters for Your Career

Being Seen As You Are- On Camera Exercise

WEEK TWO: Performance

Mock On Camera Audition with Sides #1

Tools for Smart Preparation

Accessing Authentic Presence

Setting yourself up for Audition Success

Working with the Nervous System


WEEK THREE: Practice

Scene Work On Camera with return Sides #1

Why We Practice

Conducting Honest Self Inquiry

Working with Resistance

Noticing & Tracking Behaviour Patterns


WEEK FOUR: Perception

Scene Work On Camera with Sides # 2

Understanding Fear, Social Conditioning and Survival 

Developing a New Relationship to the Inner Critic 

Critical Vs. Realistic Thinking


WEEK FIVE: Perspective

Scene Work On Camera with Return Sides #2 

Applying Fierce Self Compassion

Identifying Needs

Working with Difficult Emotions 


WEEK SIX: Purpose

Scene Work on Camera with Sides #3

Visualization: Meeting your Inner Mentor

Core Values Exercise

Finding Your Why


Return Scene Work on Camera  with Sides #3

Habit Science and Why it Matters for Your Career

Creating Your Plan, Daily Actions and Next Steps 

Preparing for Setbacks & Managing Common Pitfalls


Final On Camera Exercise

Embracing the Process

The Confidence Competence Loop

Becoming the Person You Need To Be

Our Story

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are, what your team does, and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

Meet The Team

Our Clients

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